Moral Injury = Overcoming Guilt & Shame

audio Jul 01, 2019

In this talk we build on the previous two, so you may want to roll back to the discussion on PTSD ( https://www.Jenkins.tv/blog/wholeness ) or even the intro to emotions in general ( https://www.Jenkins.tv/blog/baggage ) if you haven’t yet listened to those.

Here, I discuss Moral Injury- a...

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Emotional Health is a piece of the whole

audio Jun 24, 2019

In this talk we take last week’s release a step further (review here: https://www.Jenkins.tv/blog/baggage). I pulled the content from this talk from some info I planned to teach to a live audience re: emotional wholeness…

 

Emotional Health = part of total health

We’re...

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The PTSD Project & Handling Your Unclaimed Baggage

audio Jun 17, 2019

In this talk, I fire the podcast back up- after a long hiatus- and talk about a project I’ve been involved with for the past year +++). A few months ago, we released the book Warrior Hope, which I wrote with the Executive Director of Crosswinds Foundation- a nonprofit that’s been...

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Emotional Wholeness Checklist- video

video Oct 12, 2018
 

 

Emotional Wholeness involves recognizing your emotions, reading what they say before you react, and then responding to the world around you in a healthy + intentional way. 

In this video we discuss three important ideas about emotional health… and then we end with the...

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